There are several things that you can do to reduce your risk of developing cancer:

1. Don’t smoke or use tobacco products.
2. Eat a healthy diet that is high in fruits, vegetables, and whole grains, and low in red and processed meats.
3. Exercise regularly.
4. Maintain a healthy weight.
5. Protect yourself from the sun by wearing protective clothing and using sunscreen.
6. Get vaccinated against certain viruses, such as hepatitis B and HPV, which can increase the risk of certain types of cancer.

  Read also: Six Major Causes of Kidney Disease

     7.Limit your alcohol intake.

    8.Avoid exposure to environmental toxins and carcinogens, such as radon, benzene, and      asbestos.

    9.Get regular cancer screenings, as recommended by your doctor.

It’s important to note that even if you do everything you can to reduce your risk of cancer, there is still a chance that you could develop the disease. However, making healthy lifestyle choices can significantly lower your risk.